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Work hard, get fit, have fun! 

 
 
 

Online Training Programmes

My online training programmes can be done any time, any place – because ten years in the fitness game tells me that it’s not always possible for you to get down to the gym. 

I’ll take a look at your current levels of fitness – and before you think it, I’m here to help, not judge – then design a programme that suits your personal goals. Whether you want to lose weight, tone up, bulk up or get lean, with a little motivation, commitment and some hard work, you’ll see long-lasting results in a short space of time. You’ll also experience positives that go beyond the physical – and I’ll make sure you have some fun along the way!

 
 

My areas of expertise

  Boxing

Boxing

  Pre & Post Natal

Pre & Post Natal

 
  Lower Back Pain

Lower Back Pain